READY FOR A SOLUTION
that helps accomplish your wellness goals
and gets you closer to living your best life?
I UNDERSTAND - LIFE IS HARD.
You know you "should be" doing all the things you promised yourself you were going to do, but finding the time to make any progress feels next to impossible! Your plate is already overflowing with to-do's, so where does another "thing" fit?
You're CONSTANTLY in overdrive, trying to make it through the day...
Getting out the door in one piece in the morning.
"Did I take the ground turkey out of the freezer for dinner?"
Cancelling your yoga appointment because you forgot about your child's practice.
Grabbing takeout for dinner because you indeed forgot to take out the turkey from the freezer
You fall asleep on the couch, even though you had promised yourself you would accomplish (fill in the blank).
You Know How Important It Is To Put Yourself First
BUT YOU ARE FEELING STUCK AND FRUSTRATED BECAUSE:
You know you are deserving of a better life, but finding the time and motivation to get out from where you are feels virtually impossible.
You don't even know how or where to start, even if you found the time. You're struggling to look up all the things needed to begin and feel totally overwhelmed by all the choices.
You can only accomplish so much in a day, and the little free time you DO have to yourself is usually spent relaxing after a long and tiring day. It's very hard for you to do something for yourself when others need so much of you.
YOU HAD A TOOL THAT UNDERSTOOD YOUR FRUSTRATION AND MET YOU RIGHT WHERE YOU'RE AT IN YOUR LIFE
so you could begin your path to wellness?
Well hey there, I'm Jaime and I totally know where you're at, because I was there, too.
I spent too many years wanting and wishing for the same thing(s), hoping that one day I would magically be living this healthy lifestyle that encompassed a holistic wellness approach.
I wanted a healthy body to live in, that would be fueled with all healthy, nutritious and clean foods, be able to structure in massages and acupuncture as a part of my daily life, and just be happy, like, truly happy...but never knew HOW or WHERE to begin.
After becoming sober and beginning the true work that was needed to sustain long-lasting change for a better life for myself, my wellness business was created and I began teaching the world what I had come to learn.
I knew I had the tools to transform my life for the better, that were broken down into achievable, bite-sized steps that led to this beautiful life I am so blessed to live, and I wanted to share my knowledge so people like YOU could take my approach and begin doing the work and start living your BEST LIFE POSSIBLE!
I have spent over a decade educating myself on all sorts of different wellness practices, alternative medicines, and how to approach health from a holistic scope, where all areas of the mind, body, and spirit are aligned for true healing and wellness to take place.
The Wellness Workbook is compiled of a systematic approach to meet you exactly where you're at, so you can finally know HOW to get where you want to be, leaving out all the guesswork and overwhelm.
I have built a beautiful life that now allows me to help others, and through The Wellness Workbook, this too can be your reality.
The Wellness Workbook
A beautifully designed 37-page workbook that guides you along your own personal wellness journey, whether you're just starting out or simply want to incorporate more tools for living your best life.
Download. Print. Get started immediately.
TAKE A PEEK AT THE BENEFITS OF
THE WELLNESS WORKBOOK
*5 Modules for Wellness Goals
*Daily/Weekly Goal Implementation
*Worksheets for Each Module
*Plan of Action Charts
*Personal Assessment Tracker
*Healthy Mindset Techniques
This is a high-quality, 37-page printable workbook that is an instant download, delivered right to your inbox upon purchase.
No waiting to get started!
Easy To Use
Full descriptions walk you through each part of the workbook, making this an excellent companion along your own beautiful wellness journey.
As you reach your goals and grow your practice, print off more pages to implement new parts of your journey! Purchase once, but apply and use again as you grow and expand into your best self.
"I love my Wellness Workbook! It is beautifully designed and packed with so many tips and resources in a minimal fashion. Thank you for putting it out there!"
“This Wellness Workbook is wonderful and one of the best (purchases) I have made for myself. I have chipped away at the many years of self-doubt and am feeling on top of the world! Thank you, Jaime- total game changer!"
*All sales are final and I do not accept returns, exchanges or cancellations for any reason. If you do have any problems with your order, please contact me within 24 hours of purchase.