Top Three Monthly Wellness Picks

In creating Hypegirl Healing, I wanted to be able to infuse all the things that happened in my life to get me where I am today- the good, the bad and the ugly. We all have to start somewhere when we're hoping to create better habits for ourselves, and sometimes we could use the help and advice from others who are achieving what we hope and strive for in our own lives.

I thought I would begin a series that features my top wellness picks each month, from products to companies and everything in between. So for the upcoming month of June, I am giving you my top three essentials that have been my go-to products for over three years now.

All of these items are available on Amazon, and I am working towards an affiliate relationship with them, so you can have access to these items right here in my blog, and eventually my own store!

So let's get right into these gems, shall we?

1. Vital Proteins Collagen Powder:

This bad boy has been my go-to in lieu of traditional protein powders that either use whey/dairy or lots and lots of chemically-produced ingredients that I haven't a clue about.

It's derived benefits of collagen come from grass-fed bovine hides from happy, pasture-raised cows.

It's Whole30 approved, which is ALWAYS a green light for me (I follow the Whole30 guidelines with my daily eating practices), and the benefits profiled from this product boast some serious healing properties, including:

-helps support healthy, glowing skin

-helps with the healthy growth of hair and nails

-helps with bone and joint health, supporting an active lifestyle

-great source of protein (18 grams) and amino acid profile, with loads of important nutrients and minerals.

Add into your morning coffee, or your fave beverage or smoothie. I like to add mine to my mid-morning green juice...2 scoops and I'm loaded up with goodness for my day!

If you're looking to add some nutrients to your day, or if you're in search of clean protein sources that you cannot find in other protein powders, give this a try!

2. Trace Minerals Mega-Mag:

When it comes to supplementing vitamins and minerals, there are a lot of junky fillers that can be found inside the products that really aren't necessary. Finding a company you can trust, who meets all the criteria for something to be ingested into your temple of a body can sometimes be tricky...but I am in love with this product and the benefits it brings to my body. Trace Minerals Mega-Mag is a mineral supplement we could all use, and here's why:

"Magnesium is the fourth most abundant mineral in the human body. About half of it is found in the bones while the other half is predominantly found in the cells, tissues and organs. It is responsible for over 300 biochemical responses in the human body and fuels digestive enzymes, helping the body effectively utilize carbohydrates, proteins, and fats. Magnesium ions (charged magnesium atoms) play a key role in energy metabolism, nerve conduction, muscle contraction, immune function, bone and tooth formation, and are particularly important to heart and circulatory health.† Research has shown many American diets to be deficient in magnesium."

A daily dose of this powerhouse supplement helps with so many vital functions in the body, boasting over 72 minerals and trace elements that your body needs for optimal health. A couple droppers-full into your beverage of choice, and down the hatch it goes, working to support your body and delivering essential nutrients to help you look and feel your best! Definitely a solid player to add to your arsenal of wellness products!

3. Gaia Liver Cleanse and Support:

After many, MANY years of ingesting processed, chemically-produced foods and beverages, my kidneys and liver needed some serious love and nourishment. If we just focus on the booze that I had been drinking, laced with the Round-Up and all sorts of other harmful chemicals, I gave my toxic filtration system plenty to work on each day, never giving it a chance to catch up as I consumed more chemicals and more toxins in my daily diet. Gaia is a loving term for Mother Earth, and this company is all about harvesting herbs fresh from their gardens in the Blue Ridge Mountains to create beautiful plant medicine.

Their website showcases their magical plant farms, explains how they craft their products, and what ethical and sustainable practices they follow to create such healing remedies. Once I gave up booze, I was intuitively guided to cleanse and nourish my liver, and I knew this product was calling me.

Straightforward herbal ingredients that will give your kidney and liver, that do such incredible work breaking down all the toxins we consume in our lives, the love and nurturing hug it so desperately needs every once in a while. Gaia is one of my reliable, trusted brands for all things herbal care, and you'll soon know why once you give this a try.

PLEASE NOTE: if you are taking any medications at ALL, you must speak to your doctor before taking any liver/kidney support. Medications that get cleared too fast by the liver can alter the time it needs in your body to do whatever it was prescribed to do.

PLEASE NOTE: I am not a doctor and I am speaking purely on my own personal experience and journey towards healing naturally with all-natural wellness practices. If you have any questions or concerns, please make sure you consult with a doctor before trying homeopathic, herbal remedies mentioned here or in any of my other blogs.

I'd love to hear from all of you, if you try any of these products! Let me know what you try and how it helped you with your daily goals! If you have a product you love, share the tea!

Be sure to share this pin to your Pinterest boards...sharing the products that are creating clean, amazing goodness for us to live our best lives deserves all the attention and awareness!

Join me on Pinterest and on Instagram, too...lots of terrific content to add to your wellness rolodex and a chance to get yourself acquainted with me on a more personal level!

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