What to Drink When You're Not Drinking Alcohol

Black and white mocktail drink ideas for sober living

For those of us who tend to get tripped up and stuck, living in the future and trying to figure out each step of the sober living journey BEFORE we actually take any action, welcome to the club. One area people always analyze before their sober-curious journey begins is “what will I drink if it's not alcohol, especially when I go out?”

So instead of alcohol, try these very simple ideas out....and don't forget to use the fancy glass: -water -club soda/ soda -cold-pressed juices -kombucha -coffee -tea -smoothies

-homemade mocktails

-hot cocoa

-hot water with a lemon

-iced tea


...and let’s not forget the growing number of non-alcoholic beverages that are hitting the market and making their way onto the menu as part of a growing trend with mocktails. I have a few recipes of my own that I shared in this blog post, that are super delicious and easy to make.

And with the holidays here, go ahead and get festive with your drinks- pour a splash of cranberry juice inside your club soda or ginger ale for that festive holiday red color. Ginger ale makes an almost identical swap to champagne, so yes, go ahead and drink your ginger ale out of the champagne flute. Peppermint tea? Sounds festive AF to me, and seconds are encouraged!

Here’s the thing: you don’t have to have it all figured out and you don't have to over-complicate things. Your current boozy self will find ANY reason to deter you from beginning this sober lifestyle, especially if you don’t have it “all mapped out”, so here's to having one more thing checked off the list!

If you're feeling super ready to truly jump in and start your sober living journey, but want some guidance and help along the way, check out The Sober Handbook. It's a 40-page printable e-book that helps to truly uncover your relationship to alcohol, guiding you as you go along at your pace, for a sustainable plan of action to an INCREDIBLE sober life. If you're not quite ready for full-on sobriety but are definitely ready for a time out, check out Hypegirl Healing's 30-Day No Drinking Alcohol Challenge! Give yourself 30 days, feel supported inside the challenge's private online community, and see just how much can change in such a short amount of time!

So, cheers to choices in bevvies and to gaining freedom from the hangover life!

And I'd love to hear from you if you love a certain brand of non-alcoholic drinks, in all areas of the beverage world! Please share so I can recommend it to others who may need options!

Limes and mint for mocktail drink ideas for sober living

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